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I am afraid that I will be a looser or an under achiever my whole life but I am trying so hard.?
I have nonverbal learning disability which affects almost every area of my life. I also have had sever depression for two years and haven't been functional despite many different medicines, psychologist. I'm turning 17 in 4 days and I don't have my drivers license. My mind frequently races to the point that i cant think and i see and here scary things that aren't there at those times.
These things don't make it ok that I'm not doing as well as everyone else. I don't know what to do I'm still not capable of doing basic things like getting meals, sleeping, or showering on a schedule.
My dreams are to have a family, travel, and to breed a successful pair of pythons. It's important to me to be an accomplished and happy person. Please help me see this clearly so I know what changes to make?
Keep trying love. You are very self aware and that helps. keep around positive people who support you. leave negative people out of your life. Find a really good supportive psycholigist and if the one you are seeing is not helping, try someone else. Medication is important for depression and there are lots. if the medication is not making a difference talk to the doc about other alternative medications or a higher dose. How you think is very important. if you are controlled by negative thoughts and re occuring thoughts you cannot get rid of it is very hard. You dont know what is real and what is in your head. Cognitive feedback therapy can help with this. You learn to self talk.
To help with daily tasks use your mobile phone alarm to keep you awake and alert. an alarm to get up/ Alarm to have a shower - with a written message to help you remember. Keep meals simple. IE cereal or toast for breakfast. Sandwich and fruit for lunch. Do the same as shower- put in a message with an alarm and put what you are having for them meal ie toast and honey and coffee. For dinner, buy little lasagnes etc from shop and add a salad. So not too much to get ready. or even a tin of soup. Make sure you eat as healthy as you can. One more thing to help with depression. It sounds over simple but physical exercise will help counteract depression. Walking and jogging or a game or dancing even singing help release endorphines in your body- natural highs. These help make you feel better. So try a bit of exercise every day. Pets even a fish are good too. Take your mind off yourself. You are very young. Please look after yourself. I have depression from bad work experience and i am old (50) I get many symptoms you do and not all things help all the time. But try them. if you feel like hurting yourself DO NOT. There is always someone who cares and will help you. Even come back on here. YOU CAN DO THIS LOVE.
Five Ways to Achieve Accent Neutralization
Tricks to Attain Pronunciation Neutralization
Thinking of getting an MBA? Moving to a new place or just preparing to do some tourism, while you perfect your English and get to know the habits of the country? Nevertheless, before packing your suitcase, here are various guidelines that are going to assist you to sound like a real American as soon as you arrive.
1. Get in touch with the sounds of English, and study the International Phonetic Alphabet. The IPA was created by A. C. Gimson and is basically composed of the symbols used in the majority of dictionaries for foreign students. It consists of twenty vowel sounds –counting glides- and twenty-four consonants. Though they do not drain all of the genuine English sounds a local may employ, they are an obvious structure from which to commence to notice the distinction between fundamental pairs of sounds, those which are normally mispronounced by foreign speakers, regardless of their natural tongue. For example: “day” and “they”, or “bark” and “back”. As soon as you become up to date with the sounds, it will prove priceless instrument to acknowledge vulnerable areas and strengthen them.
Recall that in English there is no matching association between letters and sounds, as in different Romance languages. Meaning that the letter “p” for example does not completely match the /p/ phoneme. The sound can change according to the syllable where it is situated, on the accent, and on the previous and next sounds.
2. Training means perfect. As soon as you get used to the English phonemes -this is the way sounds are known, phonemes-, you must train, not just your intonation, but your hearing. Learn how to listen. Attempt to put yourself out to the English language as frequently as possible. A good move is to block subtitles from movies. Learn how to differentiate sounds, teach your hearing to distinguish those critical pairs we mentioned above.
3. Nothing beats a live show. Surely, in your city there’s an English studies group or Institute that shows theater plays going on. They prove to be amazing chances to mingle with English speakers. Additionally, if you have the possibility to speak to tourists, because of your line of work, or because you simply happen to bump into them and conversation arises, grab the opportunity and train your English intonation. Request opinions.
4. Enjoy singing? This is your occasion. Download the lyrics of your preferred songs and, wake the neighbors up. Recall to continuously be aware of your intonation and the sounds you produce.
5. Choose a solid ESL school and sign up. This is the ideal place to listen to others, and learn as they are taught, noticing their incorrect sounds, which probably are yours, also. Practicing, unavoidable when learning a foreign language, is more manageable, the same as studying grammar. If you try the above tips frequently, your trainer will assist you to enhance that American accent that will catapult you to succeed.
If you’re an ESL student, you should check out more great articles in our blog.
If you enjoyed this article, please feel free to post it to your site or blog and forward this link to your friends. Have a great day!
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Traits of the Super Achievers
